Is it that difficult to get supplements?
Can't you even get the big brands like NOW and Pharma Nord?
That makes it a bit more difficult for you I hope it's still affordable?
NOW has never been heard of in this country. Pharma Nord is like Solgar, some shops have some, but not many varieties.
Our big brands would be Musashi, Blackmores and Natures Own.
Supplements here in the Netherlands are not cheap and a lot of people have to leave other things to be able to afford it. I find this quite frustrating but there is not much I can do.
I am very fortunate, I work in the mining industry, and am extremely well paid. I do what I need to get better. (A sense of humor is very critical to this I think).
Joking apart, I think it's very good that you try to reduce the sugar intake. Don't you feel it, have any detoxification phenomena.
You mean like headaches, crankiness
and a real craving just to have a Coca Cola or chocolate
? I sure do. I just choose to ignore them.
As for potassium tests, I have regular full blood screening, I will try to get a copy of my last results and post them here. But everything is within the reccomended (Australian) limits.